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Nephesh Pilates


Here at Nephesh Pilates we pride ourselves on having a highly trained, diverse, and experienced team of instructors from all different Pilates training methods and walks of life.  Whether it’s a former-ballerina with physical therapy expertise or a group exercise instructor who found her home in Pilates, you can be sure you are working with a teacher who has a deep understanding of the Pilates method and most-importantly, a passion for helping her students have a healthy body and happy life.

Sign up for email announcements to keep up on our latest news and offerings.

For more information about Nephesh Pilates, and class schedules, visit us at:

www.nepheshpilates.com

855 57th Street, Suite E
Sacramento, CA 95819
Phone:  916-220-7534

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