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Nephesh Pilates

Here at Nephesh Pilates we pride ourselves on having a highly trained, diverse, and experienced team of instructors from all different Pilates training methods and walks of life.  Whether it’s a former-ballerina with physical therapy expertise or a group exercise instructor who found her home in Pilates, you can be sure you are working with a teacher who has a deep understanding of the Pilates method and most-importantly, a passion for helping her students have a healthy body and happy life.

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For more information about Nephesh Pilates, and class schedules, visit us at:

855 57th Street, Suite E
Sacramento, CA 95819
Phone:  916-220-7534